Counseling

  Being a sensitive soul can at times feel like an incredible burden. The sensitive soul can experience the world as busy, loud, and overwhelming. This can lead to anxiety and depression. Yet the sensitive soul has an incredible gift to offer this world when his or her trauma is healed and these empathic skills are honed.   Being sensitive does not mean that there is anything wrong with you!  Being sensitive means that your sensory system is often more dynamic than the average person.  

     I was born a sensitive soul.  Everything in the world felt like it affected me to the extreme.  In my personal search for relief from anxiety and depression, I became trained in psychology  Unfortunately, talk counseling never held the answers nor provided the relief I was looking for.  Over the years I began to study more innovative and holistic modalities that include Hakomi Body-Centered Psychotherapy, Neuro-emotional Technique, Complementary Color Therapy, and Transformational Kinesiology.  I am nonjudgemental and can be present with you even in your darkest moments.  I have walked through the darkness myself and would be honored to be a witness and a guide to your own transformation.  Sitting in mindfulness with another is an exquisite and delicious experience allowing you to feel completely seen and heard.  My mission is to allow your entire being (mind, body, spirit and inner child) to feel completely held in order to help release any stuck emotions, limiting beliefs, or ego structures that are preventing you from achieving your goals.  Once your entire being is completely met in conscious awareness you can relax and blossom into your full potential.  

I provide online and telephonic counseling for my clients.  I utilize a plaform called Wecounsel.  To set up a free 30 minute consulation please call 1-415-272-3038, email katefitzpatrickoleary@gmail.com, or schedule directly at wecounsel.com