Somatic approaches are used to engage the relationship between mind, body, brain, and behavior. Somatically trained therapists use interventions to help calm their clients’ nervous systems, and create more ease in the healing process.
Counseling:
Somatic psychotherapy is an approach that utilizes the relationship between mind, body, brain, and behavior. Using the body as an access point with light hypnosis the therapy assists the clients in learning how to calm their nervous system, release trauma and reduce uncomfortable symptoms like anxiety and depression.